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Hi, I’m Sarah Kimberley.. I love translating the bodymind into symptom wisdom. The Symptom Wisdom Show is a yogic and metaphysics podcast that explores the wisdom whispers from the body that most women are yearning to reconnect with: what is my body telling me with this pain? How do I listen to Her? How do I break the patterns that keep me needing the symptom? What does it feel like to trust the truth of my own intuition, and to act on it? Is it possible to alchemise my most painful wounds, showing up in these symptoms, into my biggest gifts and the life I desire? We’ll attune with the instrument of the body and decode the wisdom she reveals - you will learn how to embody that wisdom through artistry, life redirection, voice reclamation, and creative and vulnerable expression. Through disruptive solo teachings and awakening, deep AF conversations, you’ll finally get the bodymind education of ancient truths, wound alchemy and women’s council that is totally missing from the modern chronic illness industry. Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley iTunes: Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=bf29f0bb4548448d Symptom Wisdom Free Quiz: https://rv0alcsj670.typeform.com/to/tIYGCFEe
Episodes

Monday Feb 10, 2025
#37 The Embodied Symptom Wisdom 3-Pillar Process to Heal Chronic Symptoms
Monday Feb 10, 2025
Monday Feb 10, 2025
Discover Sarah's proven three-pillar framework that has helped hundreds heal chronic symptoms- without years of exhausting protocols. In this episode, Sarah Kimberley unpacks the 3-Pillar process she teaches in her program, Embodied Symptom Wisdom (ESW) showing you exactly how to hear your symptoms and heal your body.
Here’s what you’ll explore in this episode:
- The exact 3-Pillar process to decode your body’s signals and spark in-the-moment, lasting healing- no more guesswork.
- How to Recondition your understanding of symptoms and anchor into your body’s innate wisdom
- Why Reparenting is the key to addressing unprocessed wounds and stepping out of “chronic healing” loops
- The medicine of Realign: how to create fulfilment in your relationships and purposeful work as you heal chronic symptoms
- Real-life success stories from ESW students who healed chronic pain, CFS/ME, chronic migraines, POTS, IBS and so much more.
Step into ESW now and:
- Move beyond the cycle of trial-and-error and experience powerful healing from within
- Gain a personalized roadmap to recondition, reparent, and realign for in-the-moment transformation
- Expand into total freedom from chronic pain, fatigue, and any lingering “chronic healing” identity
→ Secure your spot in Embodied Symptom Wisdom and elevate into the energy, confidence, and alignment your symptoms are guiding you to.
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
- Details for ⚜️Embodied Symptom Wisdom⚜️and how to join
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
- Instagram @thesarahkimberley
- Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
- Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
- Want Sarah on your podcast? Contact & enquires here.
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