The Symptom Wisdom Show With Sarah Kimberley

#40 Managing Symptoms... manages symptoms; Inner Work Heals Them - How To Ditch The Tools, Tricks & Wellness Hacks for Already Healed

This training is from Day 2 of a recent 5-Day free bonus training Sarah hosted for those on the waitlist for her new mini-offer ⚡️Instant Symptom Clarity. These trainings were SO appreciated and received so much positive feedback that they're now being shared here! 

• The whole concept around "managing symptoms... manages symptoms; inner work heals them." AKA: how to heal your symptoms WITHOUT 'managing' them!
• Answering the most-asked questions I get around navigating weaning off of treatments, diets and "symptom-management", how to embrace this change intuitively and effortlessly VS dread and fear of how your body might react...
• We'll clear up one of the no1 issues together: your attachment to your symptom.
  
  

If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people!

 

PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!

 

Connect with Sarah

Instagram: https://www.instagram.com/thesarahkimberley   

Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay 


Work with Sarah:

⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity 

👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms without ”working on it” for years): https://sarahkimberley.com/esw

❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all 

#39 How To De-Mystify The *Actual* Root Cause of Your Symptoms To Move Beyond Basic Wellness Noise & New Age Beige

This training is from Day 1 of a recent 5-Day free bonus training Sarah hosted for those on the waitlist for her new mini-offer ⚡️Instant Symptom Clarity. These trainings were SO appreciated and received so much positive feedback that they're now being shared here! 

• De-"mystify" the actual root cause of physical, cellular, structural, autoimmune, visible and invisible symptoms (hint, it's not actually that complicated- you'll be SO relieved you tuned into this).
  
  
• The crucial difference (which is higggghly nuanced and soo easily missed by most self-healers doing this deep work) between healthy self-responsibility and 'I caused this' doom spiralling 
  
  
• How to know with CERTAINTY whether you're clearing up the actual root cause interwoven in your symptoms (where instantaneous recalibration, and therefore healing, just happens) or getting sidetracked in the wellness noise - and as someone who cleared up 200+ chronic symptoms; what "clearing up the root cause" ACTUALLY looks and feels like (AKA it's NOT yeaars of 'trying everything' or 'working on it'!).
  
  

If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people!

 

PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!

 

Connect with Sarah

Instagram: https://www.instagram.com/thesarahkimberley   

Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay 


Work with Sarah:

⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity 

👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms without ”working on it” for years): https://sarahkimberley.com/esw

❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all 

#38 When You Think You "Heard" Your Symptom Wisdom... But Nothing Changed

In this episode I discuss the two main problems women have that lead them to my work: 1. difficulty hearing the message in the symptom and 2. not knowing how to embody the wisdom... aka one of my most asked questions: "I think I heard what my symptom is saying.. but nothing changed?"

• Why hearing your symptoms accurately determines how instant embodied physiological recalibration (healing) can be
• How to uplevel your hearing if you wanna uplevel your healing beyond temporary recovery/relapse healing n flaring cycles
• How to reconnect to your body wisdom with clarity and precision that BREAKS your autopilot patterns of childhood conditioning. 

 

If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!

 

PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!

 

 

Connect with Sarah

Instagram: https://www.instagram.com/thesarahkimberley   

Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay 

Work with Sarah:

⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity 

👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms without ”working at it” for years): https://sarahkimberley.com/esw

Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all 

#37 The Embodied Symptom Wisdom 3-Pillar Process to Heal Chronic Symptoms

Discover Sarah's proven three-pillar framework that has helped hundreds heal chronic symptoms- without years of exhausting protocols. In this episode, Sarah Kimberley unpacks the 3-Pillar process she teaches in her program, Embodied Symptom Wisdom (ESW) showing you exactly how to hear your symptoms and heal your body. 

 

Here’s what you’ll explore in this episode:

• The exact 3-Pillar process to decode your body’s signals and spark in-the-moment, lasting healing- no more guesswork.
• How to Recondition your understanding of symptoms and anchor into your body’s innate wisdom
• Why Reparenting is the key to addressing unprocessed wounds and stepping out of “chronic healing” loops
• The medicine of Realign: how to create fulfilment in your relationships and purposeful work as you heal chronic symptoms 
• Real-life success stories from ESW students who healed chronic pain, CFS/ME, chronic migraines, POTS, IBS and so much more.

 

Step into ESW now and:

• Move beyond the cycle of trial-and-error and experience powerful healing from within
• Gain a personalized roadmap to recondition, reparent, and realign for in-the-moment transformation
• Expand into total freedom from chronic pain, fatigue, and any lingering “chronic healing” identity
  
  

→ Secure your spot in Embodied Symptom Wisdom and elevate into the energy, confidence, and alignment your symptoms are guiding you to. 

 

If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!

 

PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!

 

Connect with Sarah

Instagram: https://www.instagram.com/thesarahkimberley   

Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay 

Work with Sarah:

⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity 

👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms without ”working at it” for years): https://sarahkimberley.com/esw

Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all 

•  

#36 Rejecting The Feminine: How The Mother Wound Shows Up In Chronic Symptoms

Sarah Kimberly discusses the conditioning of rejecting the feminine as an internalisation of the mother wound. She explores how rejection of feminine aspects like softness, wildness, and sexuality shows up in symptoms such as chronic pain, chronic fatigue, low libido, and Endometriosis. Sarah differentiates between two strategies: "Good Girling," where one overgives to be loved, and "You Owe Me," where one demands to be met. She emphasizes the need for self-mothering and reparenting to heal these wounds, suggesting that symptoms communicate unmet needs and that integrating rejected feminine aspects of our inner little girl is crucial for healing and embodying one's true self.

In this episode explore how to break free from the cycle of conditional love, people-pleasing and guarded independence rooted in the mother wound. Discover how to embody your inherent worth by integrating your rejected feminine aspects. Reflect on the parts of your feminine self that may have been shut down, and if you're ready to take it beyond theory, consider working with me 1:1 or in ⚜️Embodied Symptom Wisdom⚜️where you'll reprogram your bodymind and meet the full spectrum of the woman within you.

 

If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!

 

PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!

 

Connect with Sarah

Instagram: https://www.instagram.com/thesarahkimberley   

Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay 

Work with Sarah:

⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity 

👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms without ”working at it” for years): https://sarahkimberley.com/esw

Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all 

#35 Why Identifying As "Self Healer" Is Just As Limiting, Exhausting & Endless As When You Were "Chronic Illness Warrior"

What happens when you aren't looking for something to fix, treat, process, heal?

In this episode I explore the concept of "self-healing" and being in a "healing era" or on a "healing journey" as an overcorrection of the same core wound of the chronically sick chapter. I assert that after the chronically sick chapter and after the chronically healing chapter, there's a next chapter or initiation, and I call that chapter embodied symptom wisdom. This episode explores common belief sets, core needs and looping patterns that keep women stuck in cycles of healing-flaring-recovering. Those patterns can be reconditioned, reparented and realigned. Symptoms can be heard, integrated, and freed from the bodymind; it doesn't have to be an endless, self-martyring healing journey. 

 

If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!

 

PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!

 

Connect with Sarah

Instagram: https://www.instagram.com/thesarahkimberley   

Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay 

Work with Sarah:

⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity 

👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms without ”working at it” for years): https://sarahkimberley.com/esw

Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all 

#34 How To Finally Let Invisible Girl Feel Safe & Worthy

I've lived in Invisible Girl in three major chapters of my life. The first, growing up. The second, the years chronically ill- especially in 2019 when I spent most of the year in bed. The third came as a surprise. Having healed all those chronic illnesses back in 2020, the last few years I was thriving. But when my dad died, my thrive died. And even though I went on to have a very successful year, selling out Embodied Symptom Wisdom 2023 with a 6-figure launch, and meeting and dating my now partner, Sven.... but as the 1 year anniversary of my dad's death came closer, I found myself needing to live in invisible girl, once again. 

In a world where it seems like everyone else can forget about our grief and our pain, I'm here to say I get it, and I see you.

If I can be a teacher on integrating these parts of ourselves, and still find the compassion & courage within to reparent her when she comes up, I know you can find it within yourself to be kind to her, too.

She has so much wisdom for us. Will you listen to her?

 

If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!

 

PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!

 

Connect with Sarah

Instagram: https://www.instagram.com/thesarahkimberley   

Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay 

Work with Sarah:

⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity 

👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms without ”working at it” for years): https://sarahkimberley.com/esw

Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all 

 

#33 The Good Girl in Chronic Symptoms Yearns To Embody These 5 Unmet Needs

With the support of shadow work, parts work and inner child healing, we can reparent with so much compassion the part of us who lives in Good Girl, why she does it, and how she can lead herself to her freedom, living fully-embodied, who and how she wants to be - no longer terrified of not being good enough. 

In this episode I go into 5 key areas that have likely been shut down and shamed within Good Girl. Good Girl is being initiated into these so she can finally get seen, met, and free - and it no longer depends on how "good" (or obedient) she is.

If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!

 

PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!

 

Connect with Sarah

Instagram: https://www.instagram.com/thesarahkimberley   

Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay 

Work with Sarah:

⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity 

👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms without ”working at it” for years): https://sarahkimberley.com/esw

Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all 

 

#32 I've Always Been A Burden & Now My Health Issues Are Making Me One

This is a painful cycle to be stuck in. First we get the imprint that we're a burden, that we're too much, or not enough, that our weakness is bad, that are needs are too much, or inconvenient, and from there our bodymind forms... often in chronic symptoms that then "make" us stay the burden. In this episode I'll be going into the perception of "burden", as well as "neediness", and what at the core these symptoms are initiating us into accepting, maturing and embodying within ourselves.  

If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!

 

PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!

 

Connect with Sarah

Instagram: https://www.instagram.com/thesarahkimberley   

Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay 

Work with Sarah:

⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity 

👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms without ”working at it” for years): https://sarahkimberley.com/esw

Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all 

 

#31 The Lonely Healing Journey & How To Befriend Your Symptoms Instead of Resenting Them

Do you relate with the grief, and even resentment, in having to start over in life when it comes to managing, and healing, chronic symptoms? In this episode I share my own process navigating the pain, loneliness and sacrifice and how to alchemise this pain into pride, from feeling victimised by symptoms (and then stuck in symptom fixing) to honouring their truth... from losing careers, friends and missing out on life, into the best, most liberated and aligned decisions we can make for ourselves. 

 

If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!

 

PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!

 

Connect with Sarah

Instagram: https://www.instagram.com/thesarahkimberley   

Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay 

Work with Sarah:

⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity 

👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms without ”working at it” for years): https://sarahkimberley.com/esw

Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all