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Hi, I’m Sarah Kimberley.. I love translating the bodymind into symptom wisdom. The Symptom Wisdom Show is a yogic and metaphysics podcast that explores the wisdom whispers from the body that most women are yearning to reconnect with: what is my body telling me with this pain? How do I listen to Her? How do I break the patterns that keep me needing the symptom? What does it feel like to trust the truth of my own intuition, and to act on it? Is it possible to alchemise my most painful wounds, showing up in these symptoms, into my biggest gifts and the life I desire? We’ll attune with the instrument of the body and decode the wisdom she reveals - you will learn how to embody that wisdom through artistry, life redirection, voice reclamation, and creative and vulnerable expression. Through disruptive solo teachings and awakening, deep AF conversations, you’ll finally get the bodymind education of ancient truths, wound alchemy and women’s council that is totally missing from the modern chronic illness industry. Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley iTunes: Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=bf29f0bb4548448d Symptom Wisdom Free Quiz: https://rv0alcsj670.typeform.com/to/tIYGCFEe
Episodes
Sunday May 09, 2021
Sunday May 09, 2021
Sarah interviews her client Trips who shares her healing journey from chronically sick and chronic apathy with her life, to a consciously healing, powerful woman who led herself out of the darkness.
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Sunday May 09, 2021
#25 Finding Balance & Abundance Through Healing Chronic Illnesses & Burn Out
Sunday May 09, 2021
Sunday May 09, 2021
Sarah interviews her client Abbie who shares her healing journey from chronically sick, medication, and chronic self-doubt, to living in balance and manifesting her dream life.
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Sunday May 09, 2021
#24 From Chronically Fatigued To Full Vitality
Sunday May 09, 2021
Sunday May 09, 2021
Sarah interviews her client Gail who shares her healing journey from chronically sick, walking aids and mid-morning naps, to a consciously healing woman who liberates her authentic voice.
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Sunday May 09, 2021
#23 How I Manifested My Chronic Illness
Sunday May 09, 2021
Sunday May 09, 2021
Sarah shares her reflections and breakthroughs into how she manifested her chronic illnesses. You’ll hear how her journey with being sick for 10 years with over 200 chronic symptoms and multiple chronic diagnoses was not something that happened To her, but something she led herself through in order to figure out who the fuck she is & set herself free from what she thought she deserved.
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Monday Jan 25, 2021
#22 A Meditation For Embodied Healers: Assumptions
Monday Jan 25, 2021
Monday Jan 25, 2021
This bonus meditation is a previous teaching that was part of a program called 21 Days of Embodied Healing. Embodied healing begins with self-inquiry about our assumed beliefs about ourselves, life and the way the world works.
You can get the full 21 Day program as a bonus gift when you join The Fundamentals of Symptom Wisdom.
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Monday Jan 25, 2021
#21 Q&A: Should I Stop Taking My Meds?
Monday Jan 25, 2021
Monday Jan 25, 2021
“How do I go about blending my doctor’s appointments and conventional medicine with Self-Healing? Should I stop taking my meds?” - Angie
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Monday Jan 25, 2021
#20 Your ’Random’ Symptoms Actually Mean This
Monday Jan 25, 2021
Monday Jan 25, 2021
We notice them, we collect them, we write them down in a list, we tell the doc. They say something useless like, "it's the fibromyalgia" or, "it's just, your body" - thanks but... we're ready to radically heal now.
Are you ready and willing to choose yourself?
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Monday Jan 25, 2021
#19 Why You’re Waking Up Feeling Hungover
Monday Jan 25, 2021
Monday Jan 25, 2021
The mornings are horrendous, right? Dizzy, brain fog, aching all over and nauseas.
And no, it is not caused by some new diagnosis label I bet they'll come up with soon, like Hangover Syndrome. 🙄😬
And yes, you can heal it like you are already healing everything else.
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Monday Jan 25, 2021
#18 It’s Not Just Gas, Girl
Monday Jan 25, 2021
Monday Jan 25, 2021
I remember when bloating to the size of a heavily pregnant person was normal for me, too.
Your digestive system totally gets what’s going on and she doesn’t like it. She’s been trying to assimilate and digest a toxic life that we’ve been choosing, writing and recreating over and over and it isn’t the life for you anymore. You've outgrown it (literally).
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Monday Jan 25, 2021
#17 Why You Are Chronically Tired
Monday Jan 25, 2021
Monday Jan 25, 2021
Because you are done with hearing, "everyone gets tired" or that persistent fatigue causes persistent fatigue 🙄 - thanks doc, but us women who heal ourselves will take it from here.
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374