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Hi, I’m Sarah Kimberley.. I love translating the bodymind into symptom wisdom. The Symptom Wisdom Show is a yogic and metaphysics podcast that explores the wisdom whispers from the body that most women are yearning to reconnect with: what is my body telling me with this pain? How do I listen to Her? How do I break the patterns that keep me needing the symptom? What does it feel like to trust the truth of my own intuition, and to act on it? Is it possible to alchemise my most painful wounds, showing up in these symptoms, into my biggest gifts and the life I desire? We’ll attune with the instrument of the body and decode the wisdom she reveals - you will learn how to embody that wisdom through artistry, life redirection, voice reclamation, and creative and vulnerable expression. Through disruptive solo teachings and awakening, deep AF conversations, you’ll finally get the bodymind education of ancient truths, wound alchemy and women’s council that is totally missing from the modern chronic illness industry. Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley iTunes: Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=bf29f0bb4548448d Symptom Wisdom Free Quiz: https://rv0alcsj670.typeform.com/to/tIYGCFEe
Episodes
Monday Jan 25, 2021
Monday Jan 25, 2021
The doctors telling us that supposedly "nothing" is causing it is boring, outdated and useless information for us conscious women on a radical healing journey.
Your body is absolutely not broken or attacking itself. Time to change this narrative, reconnect with our body and remember who we really are. And heal.
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Monday Jan 25, 2021
Monday Jan 25, 2021
They said it was incurable and life-long, something that can only be suffered through and managed at best. I unsubscribed to this false way of operating and chose to heal regardless.
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Monday Jan 25, 2021
Monday Jan 25, 2021
“Your bloods look great. It’s not arthritis. Nothing seems to be wrong. Have you tried exercising? It’s lifelong. There’s no cure- but you can take these pills, they might help the pain by smothering and repressing it, and causing havoc elsewhere in your body.”
They explicitly told me and women globally that we have incurable chronic diagnoses. It isn't true.
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Monday Jan 25, 2021
Monday Jan 25, 2021
Answers they don't tell us in the diagnosing room:
1) Fibromyalgia in terms of ancient, original, medicine and philosophy: Why Fibromyalgia is Manifesting
2) The bodymind of Fibromyalgia: Why Your Body Is Forming It
3) The mindset of Fibromyalgia: Why You Keep Having It
4) The Metaphysics of Fibromyalgia: What It Means
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Monday Jan 25, 2021
Monday Jan 25, 2021
Fibromyalgia is the name given for the physical manifestation of up to 200 symptoms, where widespread pain and fatigue are dominant and medical science that is sponsored cannot agree on the cause or cure. Fibromyalgia itself is not one thing. It doesn’t spread, it doesn’t attack the body, and it is not lifelong - like every symptom it is a temporary expression of inner hurting, deep inner wounds that you can heal, as I did and my students do, when we radically step out of fear and heal our lives.
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Monday Dec 28, 2020
Monday Dec 28, 2020
This bonus meditation is a previous teaching from a program called 21 Days of Self-Healing.
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Monday Dec 28, 2020
Monday Dec 28, 2020
Girl stop trying to heal with people who have no interest in healing.
Position yourself around women in the healing arts, who choose to radically self-heal. We’re here. We’re loud. We’re healing. We exist. No bonus points for trying to do it all on your own. Women in healing is the power that fuels our individual healing and the healing of the planet.
Note: Sarah's signature program has been updated and renamed since the recording of these episodes.
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Monday Dec 28, 2020
Monday Dec 28, 2020
It’s time to get wildly conscious of what we have been choosing and what we are choosing right now. We are going to heal and radically realign our life because we are going to learn what loving ourselves truly means. This will trigger those who have got comfortable with us playing the old role of the dependent, sick woman. We are going to step out of victim mode once and for all (and every single day hereafter), and we are going to give ourselves so much permission that we ourselves tear down every limitation.
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Monday Dec 28, 2020
Monday Dec 28, 2020
The same industry that profits from telling us we have something chronic and incurable manufactures the bullshit fixes that are not treatments, do not help us heal, and ultimately keeps us asleep, dependent and sick.
It is not about “trying” fixes and solutions. This is about life TRANSFORMATION - not going paleo for a week or trying one pilates class. Right? So ask yourself, am I willing to commit to myself?
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Monday Dec 28, 2020
Monday Dec 28, 2020
Your healed life is just another version of life you can create now by noticing what you choose to participate in and fuel. Are you fueling your sick life or your healed life?
Real talk: Manifesting wellness, health and healing in all areas of your life while you call yourself a sick girl still attached to the identity of diagnoses is the long road. Make it easy for yourself and notice what you’re choosing IS what you’re creating.
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374