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Hi, I’m Sarah Kimberley.. I love translating the bodymind into symptom wisdom. The Symptom Wisdom Show is a yogic and metaphysics podcast that explores the wisdom whispers from the body that most women are yearning to reconnect with: what is my body telling me with this pain? How do I listen to Her? How do I break the patterns that keep me needing the symptom? What does it feel like to trust the truth of my own intuition, and to act on it? Is it possible to alchemise my most painful wounds, showing up in these symptoms, into my biggest gifts and the life I desire? We’ll attune with the instrument of the body and decode the wisdom she reveals - you will learn how to embody that wisdom through artistry, life redirection, voice reclamation, and creative and vulnerable expression. Through disruptive solo teachings and awakening, deep AF conversations, you’ll finally get the bodymind education of ancient truths, wound alchemy and women’s council that is totally missing from the modern chronic illness industry. Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley iTunes: Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=bf29f0bb4548448d Symptom Wisdom Free Quiz: https://rv0alcsj670.typeform.com/to/tIYGCFEe
Episodes
Monday Dec 28, 2020
Monday Dec 28, 2020
There isn’t a “starting” line, you are already healing.
There is the beginning to your conscious, radical healing, which starts when you choose to take total responsibility for yourself and the creation of your life, bodymind and body wisdom.
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Monday Dec 28, 2020
Monday Dec 28, 2020
You are healing.
You are always healing.
You are always healing, even when you're flaring.
You are a healer.
You are revolutionary.
It is revolutionary to accept your mission as a healer, freeing yourself from other people’s projected limitations, and let yourself take up space, let yourself be seen, let yourself shine: shine so fucking bright you burn down the industry and you change the world.
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Monday Dec 28, 2020
Monday Dec 28, 2020
Being well, 'wellness', is not about quick fixes, doing yoga, drinking celery juice, pretending we're not ill, or hating ourselves and our life.
Being well is validating the need for the symptoms, learning the language of our body and choosing to take radical control over your ability to be well.
It is normal for you to be totally well. You are worthy. You are allowed. Your nature state is one of wellness. Society and all the bullshit had us believing something was intrinsically wrong with us, that it is normal for us to be unwell, that it's somehow who we are: broken, incapable, victimised.
And it's this exact pain and trauma that is showing up in the symptoms to be seen, processed and healed.
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Monday Dec 28, 2020
Monday Dec 28, 2020
The diagnosis is the name for the symptom or collection of symptoms and the word itself does not have anything to do with who you are and what you are healing: You are not healing the name of the symptom; You are radically healing yourself on all levels and all areas of your life.
The narrative that goes "Fibromyalgia causes my lower back pain" or "Chronic Fatigue causes my fatigue" is obsolete. We are too smart and intuitive for this bullshit. Self-Healing is the most innate, accessible treatment available to all those chronically diagnosed. It's time to wake up, healers.
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Monday Dec 28, 2020
Monday Dec 28, 2020
The temporary chronic symptoms, diagnosis or diagnoses are the temporary pillars of your self-healing. We transition into conscious healing when we accept that we are, like every single human, on a healing journey, each of us somewhere along the timeline of radically unleashing ourselves from all the BS conditioning that looks for someone else to blame for our current situation.
We heal all the reasons we created this current life we are currently participating in- the life that enables symptoms and illness- and then we decide if we want to continue participating in this version of life (which we totally can), or we decide to recreate our life in healing (which, we totally can).
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374
Monday Dec 28, 2020
Monday Dec 28, 2020
On some level we know our body heals itself. Have you seriously never witnessed yourself heal a cut, injury or illness? You have, my love. And then we're programmed to believe that it doesn't or can't apply to us because of...... well, then come all our reasons.
The symptom and the diagnosis are not blocks. They are It: The clue, The direction, The wide open window into your life of freedom you are now creating for yourself as you radically choose to self-heal.
Resources:
- How To Embody Your Symptom Wisdom Integrating The 8 Shadow-Identities [Workshop Recording]
- Symptom Wisdom Free Quiz: Decode Your Symptom In 2 Minutes
- What Is My Symptom Telling Me? Free Guide
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts and share with your people!
PLEASE NOTE: I do not give advice in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah:
More details for ⚜️Embodied Symptom Wisdom⚜️Self-Study and Group Coaching
Apply for 1:1 Bodymind Symptom Wisdom with Sarah
Instagram @thesarahkimberley
Apple: https://podcasts.apple.com/gb/podcast/the-symptom-wisdom-show-with-sarah-kimberley/id1544380072
Spotify: https://open.spotify.com/show/24TxieDQxO4NYdvEelv1ms?si=1903145787d94374